Hi, I'm Jhaynane
I help women heal past traumas and reconnect to their authentic selves through breathwork, reiki, and mindfulness practice.
I believe that our wellness should encompass mind, body, and spirit while reconnecting us to our true divine essence.
Master's in Nutrition from American University.
Certified Reiki Practitioner.
Certified Breathwork Instructor.
The divine feminine has been repressed for several millennia, but now She is rising once more. But after thousands of years of repression, she carries wounds that need to require healing.
As the embodiment of the divine feminine, you, too carry those wounds. But we have entered the age of the divine feminine, where you are being guided to heal those wounds to be able to fully step into your power.
Moon Lotus is a sacred space for women to heal and rediscover their power outside of the labels and expectations subscribed to them by society at large. It is a place of great healing, remembrance, and reconnection to their divinity through heart-healing practices such as breathwork, meditation, and energy work.
What Is Holi-Trinity of Healing?
As a woman, you carry many wounds, whether through genetics aka mitochondrial DNA, social modeling, or traumas you've experienced throughout your lifetime.
Trauma is a lofty word that simply means any pain you've experienced that has consciously or subconsciously affected you.
These traumas can manifest in you in many different ways, such as:
Eating behaviors (restrictive, emotional, or binge eating)
Lack of boundaries
Low self-esteem and self-worth
Depression and anxiety
Your traumas affect all aspects of your lives, including your physical, emotional, and spiritual well-being.
Although Western holistic practices have finally connected the mind and the body, they often forget our spiritual nature.
However, many Eastern traditions have known the connection between our spiritual aspects and our mind and body.
By applying the principles of Eastern traditions, such as breathwork and reiki, my nutrition training, and my ancestral healing practices, I fuse healing modalities to help you heal yourself from an emotional, physical, and spiritual standpoint.
Before I found Jhaynane I had an unhealthy relationship with food that included binge eating and purging. When Jhaynane and I started working together I was desperate for a change. And boy did I find it. We worked tirelessly to tackle the root cause of my issues (through shadow work) and there were lots of tears shed but she was always empathetic and loving, and fully attentive to my feelings and needs. It took lots of work but, thanks to Jhaynane, I have moved past that stage and can finally enjoy food without guilt. I honestly don’t know where I would be without her. Book a session with Jhaynane. It will be the best decision you’ll ever make for yourself.
"In order to love who you are, you cannot hate the experiences that shaped you."